We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
Psychiatrists are often more alert to perimenopausal mood and cognitive changes. Whether estrogen replacement treatment is always the best solution is another question.
President Biden has promised that by 2022, the residual American military forces will leave Afghanistan. When that happens, it will complete the trifecta of American failure in its three major wars in the last half century: Afghanistan, Iraq, and Vietnam. Having spent years in Vietnam, when I look back, several causes for our failure there stand out.
I've been thinking a little about China. Of course, all governments lie but to imagine that China cares about you, much less its own masses, would be crazy. At least when the US federal government lies (very often) there are people outside the MSM to notice, and humble websites like ours to report it. Fmr. NY Times Science Editor: Mainstream Media Chose Propaganda Over Research on COVID Origins. Of course they lie.
Our reader Ben David has a good reality check on the Middle East:
Let me save Maggie readers some precious time:
You can safely skip all articles by pundits analyzing Palestinian "strategy". They invariably ascribe to Palis values, motives and perceived best interests that are obvious to Westerners but totally foreign to Muslim/Arab culture.
Everything can be more accurately explained by seeing Muslim culture clearly and unflinchingly.
-The unconcern for home-team suffering
- The lack of anything resembling responsible leadership or stewardship
- The virulent tribal hatred
- The cynical money trail
- none of it is unique to the Arab-Israeli conflict.
And most Western pundits can't get past their own upbringing. Their naive assumption that "they want what we want" hamstrings these articles, and blinds them to the obvious conclusion that Muslims do not value and want what Westerners do. They are not "rational actors" as we Westerners conceive it.
This is true of almost all Western pontification aboit the Muslim world.
The piece of New England where we were trout fishing yesterday was packed full of mostly-migrating warblers. A migrant trap. In a week, most will have gone north to breeding grounds.
This stream valley is a first-growth woodlands, plenty of underbrush (Shadbush, wild azalea, Mountain Laurel, etc.) and some small swamps full of swamp critters. A few pasture giant trees still standing. Probably was pasture 70 years ago, with woodlots on the slopes. Instead of cattle tramping through the stream, it's back to nature with otters, beaver, and a new forest.
Warbler migration time in May is big fun for birders. One reason is because they are in breeding plumage. Another is because they pass through in great waves, unlike fall migration back to South and Central America. A third reason, I guess, is because all of our other passerine migrants arrive at the same time as the warblers.
My goal would be to ID warblers by their song instead of trying to catch them by binoculars. They flit through the new leaves so frenetically, and some are so high, that it's just annoying. They have moved by the time you get the binocs up.
If I could memorize most of their tunes (and all other passerines), I'd consider that a huge life accomplishment. I could walk through a place like a blind person, still "seeing" everything.
As I have said, the most warbler species I have ever seen in one day (24) was in NYC's Central Park in a May some years ago. Here's a sample of what birders do in May, on the US Central Flyway in Ohio -
2:1 When the day of Pentecost had come, they were all together in one place.
2:2 And suddenly from heaven there came a sound like the rush of a violent wind, and it filled the entire house where they were sitting.
2:3 Divided tongues, as of fire, appeared among them, and a tongue rested on each of them.
2:4 All of them were filled with the Holy Spirit and began to speak in other languages, as the Spirit gave them ability.
2:5 Now there were devout Jews from every nation under heaven living in Jerusalem.
2:6 And at this sound the crowd gathered and was bewildered, because each one heard them speaking in the native language of each.
2:7 Amazed and astonished, they asked, "Are not all these who are speaking Galileans?
2:8 And how is it that we hear, each of us, in our own native language?
2:9 Parthians, Medes, Elamites, and residents of Mesopotamia, Judea and Cappadocia, Pontus and Asia,
2:10 Phrygia and Pamphylia, Egypt and the parts of Libya belonging to Cyrene, and visitors from Rome, both Jews and proselytes,
2:11 Cretans and Arabs--in our own languages we hear them speaking about God's deeds of power."
2:12 All were amazed and perplexed, saying to one another, "What does this mean?"
2:13 But others sneered and said, "They are filled with new wine."
2:14 But Peter, standing with the eleven, raised his voice and addressed them, "Men of Judea and all who live in Jerusalem, let this be known to you, and listen to what I say.
2:15 Indeed, these are not drunk, as you suppose, for it is only nine o'clock in the morning.
2:16 No, this is what was spoken through the prophet Joel:
2:17 'In the last days it will be, God declares, that I will pour out my Spirit upon all flesh, and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams.
2:18 Even upon my slaves, both men and women, in those days I will pour out my Spirit; and they shall prophesy.
2:19 And I will show portents in the heaven above and signs on the earth below, blood, and fire, and smoky mist.
2:20 The sun shall be turned to darkness and the moon to blood, before the coming of the Lord's great and glorious day.
2:21 Then everyone who calls on the name of the Lord shall be saved.'
One of the tastiest salt-water critters of the eastern half of the US coast is the Blue Crab.
When they moult (to grow) they are soft-shelled. Much as I love real Maryland crab cakes (all crab, no bread crumbs etc), my favorite is a sauteed soft-shell. You eat the entire juicy thing, feathers and all.
The are alive and kicking at the fish market, but Mrs. BD has them kill them by cutting off their faces before she takes them home.
Good news of today: No more mask rule in my gym. To celebrate, I did 2 reps of my supposed one-rep max deads. That's what no mask, a dose of enthusiasm, and some iced Dunkin can do for ya.
The complexities of human sexuality are all out in the open nowadays. Our Greek and Roman cultural ancestors never fussed much about it. They seemed to do whatever they felt like, especially if aristocrats.
Most people just have no issues with it, but surely for some number of people sexual and/or love interests are different or variable. I have seen it many times. It's a given that sex life and love life are important parts of life. As an MD, I remain a skeptic about the trans fad because I know that people have fantasies about everything. Fantasies are always interesting.
La bella figura. Antonio and Gennaro often drove this model around Italy.
Fun car. Make, model, and year?
Ans: Some readers had it right - An Alfa Romeo Giulieta Spider which were built from '55 to '64 with almost no changes.
My current ride is an ALFA Stelvio. Maserati engine. Fun car. Never had a problem with it. Always wanted an Italian car. They are making them much better now.
My gyms have no dedicated body-builders but I notice that strength-oriented people will do an occasional treatmill run or 10 minutes on the Jacob's Ladder. They also tend to be the only people, besides me, who jump rope regularly. (Jumping is great HIIT cardio, and almost fun if you mix up your jumps. Takes a little skill and practice, but that's a cool challenge.)
I also notice that some gym regulars do almost entirely weights, some only take daily calisthenics classes at 6 am (30 people in my classes), and some only do "cardio" on the treadmills, ellipticals, or Stairmaster. To each his or her own.
Because the Maggie's Fitness for Life program is designed for endurance, energy, athleticism, and to stall or reverse the effects of sloth and age (and to look good, too) more than to build intimidating muscle mass, I think general fitness is worth any possible compromise in growth of muscle.
Also, strength and muscle mass are not necessarily equivalents. I know a gal who does deadlift reps at 300 lbs, and does not look "muscular".
That said, no reason not to keep trying to improve one's deads, squats, and benches. Sturdiness.
Addendum: I have little doubt that training for distance running is a problem for weight training. I was just thinking about gym work. Distance work training (for marathons, +) takes a serious toll.
The cicadas are coming — 
Happy Birthday, Bob, with many happy returns.
Acts 2:1-21
One of the tastiest salt-water critters of the eastern half of the US coast is the Blue Crab.
Photo: Tabletop Mountain, Colorado, this week