We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
As I wrote my piece on Wokism, I stumbled on a quote from Algernon Sidney. Few know that Jefferson mentioned Sidney as a source and/or inspiration for the Declaration of Independence. Here is the quote which resonated with me: "We live in an age that makes truth pass for treason, and as I dare not say anything against it, so the ears of those that are about me will probably be found too tender to hear it. This my trial and condemnation do sufficiently evidence." It can hardly be more true today, as "credible" news sources spread lies masquerading as truth based on nothing other than these sources own claim that they, themselves, are "credible." Credibility is in the information, not the source - and we have precious few truly credible sources of news today.
Sidney was a supporter of the Roundheads during the English Civil War, and a member of the Long Parliament. Despite his opposition to the king and support for the forces opposing him, Cromwell found it necessary to have Sidney removed, as Sidney had become critical of Cromwell's authoritarian nature. His refusal to leave his seat led to Cromwell ordering the parliamentarians removal and Sidney fled England.
We have been skimpy about fresh workout posts because I think we have said it all. I think many of our readers have taken it to heart, at various levels of intensity. We think 5-6 hrs/week is good. Will re-post old ones sometimes, and anything new that comes up.
I stand by our Maggie's Fitness for Life program of a combination of HIIT Cardio, heavy weights, and calisthenics. Approx. 1/3 each. Weights only with proper training. Plus appropriate nutrition to meet fitness goals.
Plus recreational things like walking, hiking, sports, etc. Those are the rewards of the program.
Yes, Deadlifts are the best single exercise to maintain vigor.
I've not been contributing since about September, and I apologize for the long gap. I apologize only because it's rude to disappear without letting people know where you're going and I do my best to avoid being rude. In a nutshell, I've been overwhelmed at work, which is a good thing. After not working for many months, I managed to land a (much lower level) position which is working out very well for me and my long-term prospects have improved dramatically in the last few weeks. Of course, improved opportunity means additional responsibilities. Which means more time at a desk, at least in my current role. At my age (pushing 60), that's something many others cannot say. They're either at or near the pinnacle of your career, or winding it down. As I have done 4 other times in my life, I'm winding up again and feeling great.
One thing I do is try to go for a walk each day for at least an hour. Fresh air and exercise enables me to be nimble of body and mind. I'll listen to history podcasts while I walk, or just think. Recently, after a particularly difficult conversation with a friend who has gone full-on Woke, I chewed the mental cud and began to wonder where all this Wokism is headed.
It suddenly struck me what the essential problem of Wokism and Cancel Culture represent. In the name of creating and expanding opportunity, these people are limiting it severely. I wondered what history would look like if Woke and Cancel mindsets had been in place for a longer time than just the last decade or so. Not that we need another discussion on Wokism, but I felt this was a good mental exercise.
2:1 On the third day there was a wedding in Cana of Galilee, and the mother of Jesus was there.
2:2 Jesus and his disciples had also been invited to the wedding.
2:3 When the wine gave out, the mother of Jesus said to him, "They have no wine."
2:4 And Jesus said to her, "Woman, what concern is that to you and to me? My hour has not yet come."
2:5 His mother said to the servants, "Do whatever he tells you."
2:6 Now standing there were six stone water jars for the Jewish rites of purification, each holding twenty or thirty gallons.
2:7 Jesus said to them, "Fill the jars with water." And they filled them up to the brim.
2:8 He said to them, "Now draw some out, and take it to the chief steward." So they took it.
2:9 When the steward tasted the water that had become wine, and did not know where it came from (though the servants who had drawn the water knew), the steward called the bridegroom
2:10 and said to him, "Everyone serves the good wine first, and then the inferior wine after the guests have become drunk. But you have kept the good wine until now."
2:11 Jesus did this, the first of his signs, in Cana of Galilee, and revealed his glory; and his disciples believed in him.
Looking at the Musk Ox video took me to the Laurentide Ice Age, just a few years ago when NYC was under a mile of glacier.
That glacier created the modern Great Lakes, Cape Cod, and Long Island. This was during the Pleistocene, when great mammals occupied North America - Mastodons, Camels, and other critters like Musk Ox. Also, humans from Siberia. Wooly Mammoths in New Jersey. Climate change, for the better.
Sea Otters 
I've not been contributing since about September, and I apologize for the long gap. I apologize only because it's rude to disappear without letting people know where you're going and I do my best to avoid being rude. In a nutshell, I've been overwhelmed at work, which is a good thing. After not working for many months, I managed to land a (much lower level) position which is working out very well for me and my long-term prospects have improved dramatically in the last few weeks. Of course, improved opportunity means additional responsibilities. Which means more time at a desk, at least in my current role. At my age (pushing 60), that's something many others cannot say. They're either at or near the pinnacle of your career, or winding it down. As I have done 4 other times in my life, I'm winding up again and feeling great.
