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Thursday, March 9. 2017Of course you're a victim: What good are you?
A "get over it" segment of Prof. Peterson's presentation. Good fun. It's secular, but almost religious. He does not quite get to the idea of laying at all at the cross, so he is dark and misses the joyful part. With a bit more Jesus, he'd be a heck of a preacher. He's right: It is a miracle that the lights are on.
We posted the full presentation here. Superb.
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Thursday morning linksToo Much Emotional Intelligence Is a Bad Thing Harvard declares against freedom of association An Australian mom sends a piece of cake with her daughter as part of that day’s school lunch. The school responds by scolding the mom for violating nutritional guidelines 'Day Without a Woman' supporters got $246M from Soros Seems like only teachers took the day off, creating chaos and irritation in thousands of homes On This ‘Day Without a Woman,’ Don’t Leave Women Oppressed by Sharia Law Behind There is no gender wage gap Good News: Scott Pruitt Stacking EPA With Climate Skeptics DID THE ATTORNEY GENERAL COMMIT PERJURY? WikiLeaks' CIA Download Confirms Everybody's Tapped, Including Trump How GOP bumbling just made single-payer health care more likely IS GOP HEALTH CARE BILL A DISASTER? NO Trump Gender Reversal Teaches Uncomfortable Lessons Is the uncomfortable lesson that Trump should go trannie? About the real Resistance:
Horowitz: The War Against Trump - Trump isn't up against "sore losers." He's facing an army of saboteurs bent on destroying the elected government. Trump Effect: Illegal border crossings way down Trump Effect: Peak Manufacturing, eh? Samsung Plans U.S. Expansion, Would Shift Manufacturing From Mexico - Initial capital investment is expected to be around $300 million Trump Effect: Trump's first full month in office brings massive employment boom as U.S. companies added whopping 298,000 new jobs in February WaPo: Trump May ‘Outlast’ White House Press Corps with ‘Unsustainable’ Pace Trump moves at a private sector pace - press not used to that Wednesday, March 8. 2017Strong legsMost leg strengthening exercises stress more than legs alone, but we call them "Legs" anyway because they mostly engage lower body. Many guys neglect lower body strength in favor of chests and arms. Cardio doesn't do it at all - runners, for example, tend not to have much leg strength. Also, distance running isn't really a cardio stress anyway - pure endurance. I used to run for miles and hike hills all day, but my legs became neither strong or powerful. Especially for women, lower body bone strength can only be maintained with resistance exercise. For strength, (not talking about cardio or endurance here) I try to keep it simple. For functional fitness and to postpone muscle deterioration, I think all an ordinary person needs to do are five sets (with increasing reps and/or weights over time) of most or many of these basics, weekly. Some are more Calisthenics, some plain Resistance - R or C: Barbell squats - R Calf lifts - C, Leg press - R, and leg extensions and curls - R, are optional approaches to building up strength for the big leg efforts, but not substitutes When you think about it, most of these exercises stress not only lower body but core too and sometimes arms and shoulders. Furthermore, they all are cardio exercises to some degree: A barbell squat routine of 5 sets will leave you gasping for a few minutes, as will just one set 15 of kettlebell swings. I would not advise doing Deads and Barbell Squats, or any leg "R" - on the same day or more than weekly. Recovery time is needed for the big muscles. "C" lower body exertions can be done as much as you want. I tend to do calis as circuits, and Rs as dedicated efforts. Wednesday morning linksImage via NYM 13 Lesser Known Tom Petty Classics You Should Add to Your Playlist I am in favor of Puerto Rican independence. Or return it to Spain. Puerto Rico is just not an American sort of place. Why Jews’ Names Are Etched Onto Sidewalks Across Europe Here's how much you need to make to be in the top 1% of every state GOV MOONBEAM GOES FROM THREATENING TRUMP TO BEGGING FOR $$$ How the Market Creates Jobs and How the Government Destroys Them Scott Adams: My $1 Million Climate Model Bet Claim: Global Warming Creating Thicker Ice in the Baltic Global Warming can do anything and everything, including causing the epidemic of toe fungus Whites-only group explores its 'racist superiority' at MIT Platform of Wednesday’s International Women’s Strike Calls for ‘Decolonization of Palestine’ Dem Super-Lobbyist Podesta Got $170K to End US Sanctions On Russian Bank Campus Disgrace: Will There Be Consequences for the Violent Middlebury Mob? Middlebury thugs: Security guards ‘used violent and abusive force’ against us Moonbat Judges Stop Firing of Terrible Teachers on Grounds That It “Shocks the Conscience” Do government employees stick together? Charles Murray’s Crime: Telling Liberals They Are Making Things Worse ARE REPUBLICANS BLOWING IT ON HEALTH CARE? Yes The GOP’s Obamacare Repeal Bill Has Finally United the Right On Health Care—Against the Bill Republican Obamacare plan signals that liberalism has already won Chuck Schumer Falsely Claims Planned Parenthood Provides Mammograms You Can Tell What Leftists Are Doing By What They Accuse Conservatives Of Doing Wikileaks: CIA 'Stole' Russian Malware, Uses It to ‘Misdirect Attribution’ of Cyber Attacks - "Russian" hacking? It could have just as easily been the CIA False flag technique Keep flinging feces: The Democrats and the Left Are Pursuing a Clever Strategy The Beltway Conspiracy to Break Trump Eight years of a fawning press have made the Left reckless. The More Trump Wins, the Angrier They Get The Obama Admin Declared War On Trump. Trump Just Responded With His Own Declaration Clinton Campaign Manager Robby Mook CONFIRMS He Knew About Wiretaps EU Sets Up Unified Military Headquarters What a joke Sweden: Muslim Classmates Gang-Rape 14 Year-Old Girl – Remain in School Because “Rapists are Victims too” Iraq Agreed to Share More Information With US to Avoid Travel Ban Tuesday, March 7. 2017"We Hold These Truths to be Self-Evident Yada Yada"One Cosmos on America's founding principles, quoting Coolidge:
Some thank-yous, and a humble requestIt's time to thank a few websites from whom we often borrow links, sometimes without enough attribution mainly due to time constraints or laziness. We try to, though. Often our fellow- travellers jump on similar links at the same time, but that is just the vast right-wing Nazi fascist conspiracy/echo chamber at work on the nickel of the Koch brothers and Dunkin donuts. We are rarely amiss with the "content-producers" but sometimes miss the mark with other linkers. I think Maggie's is more linker than content-producer, but whatever. Anyway, for any times we have stolen links without the proper hat-tipping, thanks to Insty, Hot Air, American Digest, Never Yet Melted, Drudge of course, College Fix, Lucianne, and maybe a couple of others I forget right now. Anyway, sorry for that. And while on the topic of Maggie's, it's time for our biennial request that our readers spread the word about our eclectic and rational, libertarian-tinged, sane, centrist site to all of your friends, enemies, relatives, neighbors, colleagues, etc. A growing national and international readership is our only reward for this hobby, and we do seem to have that. And thanks to Gerard for the image -
Tuesday morning linksStuck Inside of Stockholm with the Nobel Blues Again Cursive Writing Is Making a Much-Needed Comeback in Schools Investing: The World's Most Deceptive Chart Notwithstanding The Warnings Of The New York Times, Economic Growth Is Limitless Science Has a Reproducibility Crisis AS POLAR BEAR NUMBERS INCREASE, GWPF CALLS FOR RE-ASSESSMENT OF ENDANGERED SPECIES STATUS Michael Moore Moons Over Hugo Chavez And The Success Of Socialism In Venezuela They do have a good weight-loss program there Not Just Treading Water: In Higher Education, Tuition Often Does More than Replace Lost Appropriations Women’s and gender studies degrees have increased 300% since 1990 Barista training 2 centuries of US immigration: Graphic Social Justice Syndrome: ‘Rising Tide of Personality Disorders Among Millennials’ Finding an enemy makes some people feel whole Dreher: The Madness At Middlebury Scholar IDs ‘axis of intolerance’ killing higher ed: gutless admin, radical profs, crybully students A Bubble Is Its Own Kind of Cage - The riot over Charles Murray at Middlebury College was an appalling display of intolerance. How “Family Values” Conservatives Are Hurting Families Apparently guys won't use condoms Case closed on the Rosenbergs - A startling confession again proves their guilt. Now it's time for the left to acknowledge it. New York Mayor Hides 500,000 Illegals, Vows to Ignore Immigration Laws How to Survive In the Age of Rage I am not angry IBD/TIPP Poll: Public Turned Off By Media´s Relentlessly Negative Coverage Of Trump Meanwhile he is trying to do what people want NY Times Columnist Wants Trump’s Presidency Put “On Pause” Over Russia Allegations… Here Are The Top 15 'Obamagate' Wiretap Victims OBAMA’S WIRETAPS? Details of a Watergate-style conspiracy against Trump emerge. Flashback=> NY Times Front Page Headline: “Wiretapped Data Used in Inquiry of Trump Aides” Obamacare did create a new entitlement expectation. #ObamaGate Is a Lot More than a Hashtag Gazprom Gloats over Captive European Market Monday, March 6. 2017You Was Born To DieMonday morning linksWho needs an excuse? ‘Pope Francis has urged us to have fewer children,’ claims Vatican academy member Yale Students Demand ‘Schwarzman’ Center be Renamed Due to Billionaire Donor’s Ties to Trump British University Bans All "Politically Incorrect" Words: Here's The List... Fake Hate Crimes Marijuana for Free, Just Swipe Your EBT LIBERALS HATE FREE SPEECH How Anti-Democratic Propaganda Is Taking Over the World VDH: Is the American Elite Really Elite? Good Mexico advising their illegals to stay in the US ICE Enforces Deportation Order; Media Goes Wild Are We Refugeed Out Yet? ObamaCare's Popularity Is A Myth — Satisfaction Craters To 22% As Law Continues To Collapse Soros-Tied Obama Lawyers Form Group to Battle Trump Leaks and unnamed sources fuel media’s plan to destroy Trump It's the Nixon treatment. Hate hate hate. Smear smear smear. Kill kill kill. Quite familiar. " Both parties wanted to see Clinton win."
I agree Melania Reads to Sick Kids, the Left Hates Her For It Newsmax CEO: "I Spoke To Trump About The Wiretap Story, I Haven't Seen Him This Pissed Off In A Long Time" They got under his skin. That was the plan. THE ASSOCIATED PRESS SPRINGS TO OBAMA’S DEFENSE The Mainstream Is Circling The Wagons: "They're Coming For All Of Us...It's An Orchestrated Attack Against Truth" As Venezuela runs out of cash, Maduro continues to blame U.S. sabotage Trump, NATO, and the Burden of the Past Sunday, March 5. 2017Campfire supperAmerican food. Firepit with a grill top works too.
Hiking vs. Walking vs. Strolling
Hiking is not walking. Hiking is mainly about speed to destination, and hills at the least and gravelly scrambling at the most. Except for the steeps, hiking takes endurance and the steeps demand leg endurance if not strength too, especially with a pack. We have two hiking trips planned in the next few months, one in Georgia (USA) and one in the Outer Hebrides. With 2 years of hard training, Mrs. BD and I are probably fitter than most people of our ages and life habits, but I am not sure about 6-7 hours of up and down the Highlands. Hills or mountains, whatever - serious hiking with poles and packs every day for ten days with no rest days. The leg strength we build from deadlifts and barbell squats is great and useful, but it's not endurance. Our cardio intervals are probably most relevant for efficient endurance-building, but I think we ought to add to that plenty of stairmaster time and a weekly weekend 4-6 hr uphill hike on top of our usual fitness routine. Speed hike, not casual hike. I think we ought to do Mt. Washington (if and when the snow melts). I am the rare outdoor person in New England who has not tackled the Presidential Range, and I should do it. Several pals of ours love to do the hut-to-hut thing up there, but I admit that I like a good bed and a good shower daily, and real good "unhealthy" food. Sheesh, I am the person who loves Urban Hiking because there is more to look at than trees and rocks, and there are fun food trucks with Falafel and stuff. I hate myself when I need a sit-down on a serious hike. What would you do to prepare for serious hiking trips? From today's Lectionary: TemptationMatthew 4:1-11 4:1 Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. 4:2 He fasted forty days and forty nights, and afterwards he was famished. 4:3 The tempter came and said to him, "If you are the Son of God, command these stones to become loaves of bread." 4:4 But he answered, "It is written, 'One does not live by bread alone, but by every word that comes from the mouth of God.'" 4:5 Then the devil took him to the holy city and placed him on the pinnacle of the temple, 4:6 saying to him, "If you are the Son of God, throw yourself down; for it is written, 'He will command his angels concerning you,' and 'On their hands they will bear you up, so that you will not dash your foot against a stone.'" 4:7 Jesus said to him, "Again it is written, 'Do not put the Lord your God to the test.'" 4:8 Again, the devil took him to a very high mountain and showed him all the kingdoms of the world and their splendor; 4:9 and he said to him, "All these I will give you, if you will fall down and worship me." 4:10 Jesus said to him, "Away with you, Satan! for it is written, 'Worship the Lord your God, and serve only him.'" 4:11 Then the devil left him, and suddenly angels came and waited on him. Saturday, March 4. 2017Saturday morning linksWHY PEOPLE ONCE LOVED LINOLEUM Vinyl sheet flooring has replaced linoleum. Same idea. I have fond memories of several linoleum kitchen floors. More Americans Live in Fear of Retiring Poor Moral Outrage Is Self-Serving, Say Psychologists - Perpetually raging about the world's injustices? You're probably overcompensating Dr. Patrick Moore was right: @Greenpeace IS full of sh*t At Middlebury College: MORE CAMPUS VIOLENCE: WHERE ARE THE COPS? Charles Murray is one of the most astute and thoughtful guys in America. Can't have that at college. Arrests + expulsion seem warranted to me. Up To 20,000 Members Across 46 States: MS-13’s Legacy Of Murder, Drugs And Human Trafficking Is Exposed ‘Stormtroopers’ banned from ‘Star Wars’-themed college reunion over alleged Nazi inspiration -Committee informs Princeton grads: ‘We take very seriously’ They take Star Wars very seriously? Zinke is another excellent appointment Trump Takes on The Blob - Washington’s foreign policy elites are used to battling America’s adversaries. Now they have a new common enemy: the president. Rebellion Man Arrested Over Bomb Threats To Jewish Groups Is Former Intercept Reporter And Anti-Trump, Bernie Voter Why Were the 7,000 Antisemitic Incidents Under Obama Largely Ignored? Via Zero:
DEVASTATING PROOF OF MEDIA BIAS: New York Times Airbrushes Away Democrat’s Embarrassing False Claim Without a Trace Daughter of close Obama adviser will cover DOJ for CNN What Is With This Weird Obsession With Russia? The Russian hysteria is a completely made up narrative by the left and it’s being propped up by the fake news media. Drudge headlines:
Obama Admin Set Up Meeting With Russian Ambassador And Sessions… Do you ever get the feeling there is an elaborate game underway? That the elite media are working overtime on behalf of their political teammates? Saturday Verse: William WordsworthThe World Is Too Much With Us The world is too much with us; late and soon,
Getting and spending, we lay waste our powers;— Little we see in Nature that is ours; We have given our hearts away, a sordid boon! This Sea that bares her bosom to the moon; The winds that will be howling at all hours, And are up-gathered now like sleeping flowers; For this, for everything, we are out of tune; It moves us not. Great God! I’d rather be A Pagan suckled in a creed outworn; So might I, standing on this pleasant lea, Have glimpses that would make me less forlorn; Have sight of Proteus rising from the sea; Or hear old Triton blow his wreathèd horn. Friday, March 3. 2017QQQAdvertisements contain the only truths to be relied on in the newspapers. Thomas Jefferson Friday morning linksMcDonald's vows to win back patrons with better burgers That's good Mexico's age of sexual OK-ness is 12? Sheesh, just like olden times in Europe. Instructor files ‘hostile work environment’ grievance because university let Milo on campus You’re just going to love Rachel Dolezal’s new name Virginia's Voter Rolls Filled With Illegal Immigrants Totally New Idea: Sell ‘Climate Change’ To Skeptics By Changing The Wording Again? Probes of Deep Sea Floor Reveals "Strong" Sources of Methane, a Powerful Greenhouse Gas Fun site: President Hillary Rodham Clinton - NEWS FROM THE REAL AMERICA, WHERE THE MAJORITY RULES The Pantsuit Rebellion - Pelosi presides over a political disaster. Scott Adams: People enjoy feeling outrage What Is With This Weird Obsession With Russia? It is strange. Nobody cares about Russia The GOP is now Trump’s party — not Reagan’s The Democrats Abandon the Ship of State - Democrats have two options: 1) #theresistance; or 2) get in the game. Dems and allies have declared all-out warfare. Let's see how tough the trumpists are, because they have few insider allies. Lots of outsider allies, though. Deep State at work: Obama Administration Rushed to Preserve Intelligence of Russian Election Hacking CONFIRMED: Obama Admin Sabotaged Trump’s Transition To The White House Dem congressmen: Trump is behind Jew hatred SOROS’S SMEAR SCRIPTS - Welcome to the vast, mega-financed leftist astroturf campaign against President Trump. Barack Obama's close confidante Valerie Jarrett has moved into his new DC home, which is now the nerve center for their plan to mastermind the insurgency against President Trump Sessions flap shows a Trump administration under constant oppo pressure Everyone met with the Russian ambassador, let’s all panic! Flashback: Chuck Schumer Meets with Putin in New York City Brit Hume Calls Out Senator Diane Feinstein For Being A Russian Agent LE PEN STRIPPED OF EU PARLIAMENTARY IMMUNITY FOR TWEETING PICTURES OF ISIS ATROCITIES Hate Tweets are Verboten EU could be reduced to just the single market, European Commission white paper reveals In politely devastating critique, Israeli negotiator skewers Kerry for dooming peace talks Thursday, March 2. 2017Thursday morning links
Mount Etna is erupting and it looks spectacular 90-year-old does 24 pull-ups for his birthday and makes us all feel bad about ourselves Via Insty, Why Your Kids Should Be Lifting Weights I wish I had started when young Polar Bears Are a Pest – Time to End Their ‘Threatened’ Status Let's get rid of these dangerous nuisances that eat Eskimos and cute seals Huge Shake Up At World's Largest Hedge Fund: Ray Dalio Steps Down As Co-CEO The Battle of Milo Christians Urged To Pray On Climate Change I will pray for a warmer climate anytime Time Magazine's "Religion" Section: This Lent, I'm Acknowledging My Privilege As a White Heterosexual Christian Male Victory for Free Speech at California University GOP wants to eliminate shadowy DOJ slush fund bankrolling leftist groups That can't be legal Williamson: Enough with the ‘Presidential’ Perhaps the term is relevant because Trump acted so wild and crazy at times Krauthammer on Obamacare:
MSM: MIRROR, MIRROR, WHO’S THE MOST MISERABLE. . . THE NEW REPUBLIC FINALLY LOSES ITS MIND Media analysis: Only 3% of network news coverage of Trump’s first month was positive Media left and right give Trump's speech thumbs up Trump speech leaves Democrats befuddled, in ruins, with question marks Democrats Depressed, Disoriented, Demoralized, Devastated and Discredited in the Wake of Trump’s Triumph After Speech 69% of Americans Say Trump’s Policies Will Move America Forward Palis: Political Operatives Pose as Journalists, Human Rights Groups Wednesday, March 1. 2017Second saddest QQQ
Lots of people have said this Wednesday morning linksThere Is No Such Thing as Alternative Medicine World's largest Hindu temple is brand new Meet the terrorist behind the next women’s march She looks like Emperor Palpatine Study finds Subway's chicken only contains about 50 percent chicken DNA The freaky triple deaky Boston Dynamics robot Bill Nye Unveils the Exact Effect of Human Activity on Climate Fluctuation Why does Nye keep complaining about growing grapes in England? New ‘food justice’ course: Assignments include ‘decolonized’ recipe, aiding Trump resistance effort They call it college What’s So Bad About Globalism? #CALINSANITY: CALIFORNIA CONTEMPLATES SINGLE PAYER, IS ONLY $40 BIL SHORT Hawaii: Homelessness is a medical illness The town hall meetings takeover Soros-Financed Groups Provided Script for Anti-Trump Town Halls Retirement Challenges Are Worse Than People Thought Why the University of Chicago Opposes ‘Trigger Warnings’ Georgetown, Slavery, and the Riots in Sweden Boudreaux: Should Governments Even Try to Solve Problems? Well, they have to get elected AVI: The fevered, paranoid accusations of conservatives turned out to be largely true. Univision’s Jorge Ramos: America Is ‘Our Country, Not Theirs’—‘And We Are Not Going to Leave’ Stirring up division at Univision One County Saw a 27% Drop in Assaults After It Helped Enforce Immigration Law McAuliffe Vetoes Bill to Investigate Virginia Voter Rolls With More Registered Than Eligible Voters Fabricating Chelsea Clinton - The contrived campaign to make Chelsea Clinton a thing. DONALD TRUMP “NORMALIZES” HIMSELF Surber: "We have all seen his Howard Beale side. It was time to see his Norman Vincent Peale side". Is February 28, 2017, 'The Night the Democratic Party Died'?
In Congress speech, Trump stood to unify while Democrats sat to divide:
Democrats Refuse To Applaud America Putting Its Own Citizens First They said trump was Hitler, so how can they accept Trump's offer to work and compromise with him? Democrats groan as Trump promotes new immigration crime office What were they thinking? ISLAM SET TO OVERTAKE CHRISTIANITY AS MOST POPULAR RELIGION European NGOs Colluding With Migrant Traffickers, says European Border Agency FRONTEX It's never too late, for Ash Wednesday.Trust is faith, a scary risk, but it's ever too late to reach out for Christ's hand. Your final seconds of life are enough: Natalie Grant - Hurricane (h/t Vanderleun a couple of years ago) Tuesday, February 28. 2017Saddest QQQSaddest statement ever: "It was not to be." Rudy Mancini's story
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Tuesday morning links
Pediatricians Warn Against Pot Use: Not Your Dad’s Marijuana Climbing Mount Immortality: Death, Cognition and the Making of Civilization - How awareness of our mortality may be a major driver of civilization Are you familiar with this Catholic priest, Richard Rohr? Scraping by on six figures? Tech workers feel poor in Silicon Valley's wealth bubble Whiners Minimum Wage Massacre: Wendy's Unleashes 1,000 Robots To Counter Higher Labor Costs School Choice Will Restore Our Competitive Edge No it won't, but choices are good in themselves "...the feminists have decided that the only acceptable role for a Strong, Independent Woman is victim." Social Justice Warrior Spends Weeks Peppering Siri and Other Virtual Assistants With Sexually Harassing Statements; Finds the Bots' Acceptance of Such Overtures "Horrifying" Siri is a secret agent of the patriarchy California Considers Moving To Single Payer Health System Zeroing In on Government Fraud - The feds are cracking down on “Enron accounting” in states and cities. Corruption in government is rewarded. Corruption in business is punished. Government is more corrupt than business. The hidden heart of unaccountable big government Charles Hurt: Obama Would ‘Routinely’ Keep Reporters Out of Gaggles Horowitz' Trump Book Hits NY Times Bestseller List for Second Week Socialist Le Pen rising in French polls WHY THE EU CAN’T MAKE SENSE OF THE WORLD AND WHY ITS DOWNFALL IS IMMINENT Merkel: Yeah, I guess we should spend that extra money on defense after all Monday, February 27. 2017Monday morning links
Image above via Ace Feminism Needs Firearms, Say 'Armed and Fabulous' Women of CPAC Marriage provides socioeconomic stability Duh. But that's not what everybody is looking for. How to Fix the Orgasm Gap Between Straight Men and Women Straight people? Are there still any of those in America? From the MSM, you get the idea that everybody has gone gay or tranny by now America Outsources Our Stories to China - With an eye to a foreign market and government, Hollywood is already self-censoring in its pursuit of profits. Tennessee Veterinary Board Threatens Jail Time for Giving Unlicensed Horse Massages Why Did Danish Vikings Move to England? For the English cuisine? Silly video: Bathroom Cop Trinity’s transgender wrestler wins with pin, advances to championship Fewer Doctors Are Telling Patients They’re Overweight Like anybody needs to be told Green Lunacy #1: £450 Million Lost Over Failed Green Power That Is Worse Than Coal The Daily Caller Presents The 12 DUMBEST EVER ‘Bias Incidents’ On America’s College Campuses Churches Are Readying Homes And Underground Railroads To Hide Immigrants From Deportation Under Trump Churches love to conspicuously virtue-signal, especially when there is a defiant edge to it Lawn and disorder: America’s obsession with the perfect home lawn is terrible for the environment Tucker Carlson Takes on DNC Advisor Who Doesn't Know How to Identify a Gender Fast food prices before and after $15 Why the federal government should stop spending billions on private sports stadiums The First American Revolution: Pueblo Indians vs. the Hispanics Seriously? WaPo hires John Podesta as a columnist The idiocy of accusing Trump of anti-Semitism Justice and 'Social Justice': Two Very Different Things - Americans cannot have both liberty and social justice. "Social justice" requires government firepower and oppression Michelle Bernard on Trump Presidency: ‘You Can’t Help But Think’ Slavery Is Coming Back Donald is all about reinstituting black slavery. Everybody knows that. Goldberg: Down with the Administrative State Time to watch more of those old Yes Minister series What It Takes To Cut The Government Even A Little 'Fahrenheit 451' Perfectly Predicted the Left Morphing Into Intolerant, Crybully Sissies Trump’s first days in office have gone smoother than Reagan’s THE TEN WORST CASES OF 'VERY FAKE NEWS' - A lying press is the enemy of the people. It's hate speech Trump's Rise Was Rooted in These Three Things Greenfield: The savages of Stockholm France: Deradicalization of Jihadists a "Total Fiasco" - "Deradicalization in and of itself does not exist." Poland, Hungary Join Together To Challenge EU Bureaucracy HOW IS MASS ISLAMIC IMMIGRATION WORKING OUT IN EUROPE? Is Judaism A Good Model For Islamic Reform? European Union Parliament moves to censor “offensive speech”
Is it offensive to say "F - them"? Sunday, February 26. 2017Protein Powder
However, this is not really using the powder as a supplement. I's just using it as breakfast with 25-30 gms of protein. Otherwise, my breakfast would be just two mugs of coffee. Most trainers tell weight-lifters to have a dose of protein after heavy lifting. It sounds logical, but nutrition is a field packed with superstition and magical thinking. Other forms of exercise do not require a shot of protein because they do not produce muscle fiber damage. Powders as supplement would, I think, entail maybe twice-daily use in addition to normal balanced meals. Since I can't get on board with three normal balanced meals, I probably should do a second dose of powder protein to make sure I have enough daily protein. Or maybe it's all magical marketing: Protein Powder and the Promise of Transformation What's your view?
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