We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
3:13 Then Jesus came from Galilee to John at the Jordan, to be baptized by him.
3:14 John would have prevented him, saying, "I need to be baptized by you, and do you come to me?"
3:15 But Jesus answered him, "Let it be so now; for it is proper for us in this way to fulfill all righteousness." Then he consented.
3:16 And when Jesus had been baptized, just as he came up from the water, suddenly the heavens were opened to him and he saw the Spirit of God descending like a dove and alighting on him.
3:17 And a voice from heaven said, "This is my Son, the Beloved, with whom I am well pleased."
Can Capitalism Save Hollywood? The gulf between elites and audiences is eroding profits throughout entertainment and news media—but signs of correction are emerging.
People have been asking me about Damar Hamlin. Cardiac arrest or, sometimes termed "Sudden Cardiac Arrest", occurs at all ages. It is only newsworthy when it occurs in young, otherwise healthy athletes. Still, it happens enough that many states have rules about medical check-ups for athletes. I suspect that it occurs more often than reported.
Sudden Cardiac Arrest is usually associated with a heart arrhythmia called ventricular fibrillation. The heart stops. These have a long list of possible underlying causes, but it seems possible, if rare, that even a blow to the chest can set it off. The risks are that you die, or survive with brain damage. First aid is CPR (all of our readers should know how to do that), then shock from a defibrillator. The brain begins to die after a handful of minutes without a functional heartbeat.
In youth, arrest is hardly ever related to a "heart attack," which refers to a Myocardial Infarction.
Task Rabbits are excellent help in cleaning out attics, basements, garages, and closets. Most of us have accumulated stuff that will never be used or wanted.
"Slate" is an old highly woke online magazine. Easy to dismiss. However, they have begun a series on fitness and health that might be good, or at least rational: Fitness goals for 2023.
For example, they make the point that exercise is, generally, useless for weight loss. Weight is nutritional - period. There surely are genetic effects on body architecture and maybe even on satiety-signalling.
Is exercise useful for cognitive functioning? Dubious.
Also, the point that the current thing about "lots of fruits and vegetables" is nonsense. Food is not medicine. Nothing wrong about those things though as long as you do not think of them as magic.
Fitness goals, I agree, are primarily about feeling good, maintaining functionality and vitality, and looking good for as long as possible. Those make life better. 6+ hours/week is good.
I stand by the Maggie's Fitness for Life program: Weights, calisthenics, and cardio. With a little luck, it might slow your fate in a wheelchair.
I hope so, anyway. Mrs. has already planned good ones in New Mexico. I hiked in the Four Corners decades ago, and plenty in Montana. What I do not enjoy is getting lost in wilderness with no cell. No more...must be getting older.
I'm hopeful that we'll find another good NYC urban hike this year, but where to, exactly? I'll leave that to Bulldog.
Anyway, after 12 miles of hiking in the wild parts of Provence, and thinking you have arrived only to find that you have another 4 miles over a mountain to get back to your village, it is just toughing it out. But then, finally, you throw down your daypack and have a French beer or two and maybe a smoke. Feels good.
2:13 Now after they had left, an angel of the Lord appeared to Joseph in a dream and said, "Get up, take the child and his mother, and flee to Egypt, and remain there until I tell you; for Herod is about to search for the child, to destroy him."
2:14 Then Joseph got up, took the child and his mother by night, and went to Egypt,
2:15 and remained there until the death of Herod. This was to fulfill what had been spoken by the Lord through the prophet, "Out of Egypt I have called my son."
2:16 When Herod saw that he had been tricked by the wise men, he was infuriated, and he sent and killed all the children in and around Bethlehem who were two years old or under, according to the time that he had learned from the wise men.
2:17 Then was fulfilled what had been spoken through the prophet Jeremiah:
2:18 "A voice was heard in Ramah, wailing and loud lamentation, Rachel weeping for her children; she refused to be consoled, because they are no more."
2:19 When Herod died, an angel of the Lord suddenly appeared in a dream to Joseph in Egypt and said,
2:20 "Get up, take the child and his mother, and go to the land of Israel, for those who were seeking the child's life are dead."
2:21 Then Joseph got up, took the child and his mother, and went to the land of Israel.
2:22 But when he heard that Archelaus was ruling over Judea in place of his father Herod, he was afraid to go there. And after being warned in a dream, he went away to the district of Galilee.
2:23 There he made his home in a town called Nazareth, so that what had been spoken through the prophets might be fulfilled, "He will be called a Nazorean."
Photo: I hate NY Eve parties, (but I understand that it can be a reasonable excuse to throw a party); Champagne gives me a headache; I hate excess booze (for myself anyway); and there is no way I will willingly stay up until midnight. Call me grumpy.
All the same, I wish all a healthy, loving, prosperous and contented 2023.
New Medical Advice for Fat Kids 
Parsnips are good winter food. They were more popular before potatoes took over. 
Photo: I hate NY Eve parties, (but I understand that it can be a reasonable excuse to throw a party); Champagne gives me a headache; I hate excess booze (for myself anyway); and there is no way I will willingly stay up until midnight. Call me grumpy.