We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
A recurring theme in Peterson's work is the need to fix yourself before you reform the world. The world is made up of complex systems. It requires a competence to change a complex system for the better. It is much easier to destroy a complex system than it is to improve it. One step on the road to competence is to fix yourself. Peterson says to develop some competence. Clean your room before you try to reform the whole world. While he means that literally, he also means it metaphorically.
Families without good father role models do not work well, statistically. Where are the good men? And why do women go along with this program if it works poorly for their kids?
There are many things called that people term "cardio." However, Cardio means highly-elevated heart rate. Nothing wrong with ordinary swimming, jogging, stair-climbing, walking, rowing, etc for recovery days, but they do not do much for conditioning except for the infirm.
For cardio conditioning, use brief all-out sprints in all of the above. 30-60-second sprints, then a 60-second breather before the next one. That's HIIT - a good component of fitness training.
It took me a while to go from jogging to sprinting, but it has been worth it. Sprinting is an endurance-builder.
Still, as we say, doing anything is better than sitting.
What is "Conditioning"? It's basic physical maintenance. Five conditioning classes a week is not a bad idea for beginners. Gotta start somewhere.
To benefit from body conditioning workouts, you must exercise regularly. The Centers for Disease Control and Prevention suggest getting at least 150 minutes of moderately intense aerobic exercise and at least two days of strength-training exercise each week. Jogging, swimming, cycling, weight lifting, and playing sports are some activities you can do to help condition your body.
As usual, government is a bit behind the times but that is not a bad plan for a beginner. It's difficult to make a general statement given that age, starting condition, diet, body build, level of fat, physical limitations, etc. all are factors. I'll disagree with the "moderately-intense" weasel-wording because, depending on age and condition, "Cardio" condtioning means high heart rate.
For the less ambitious, though, I have no argument with moving every day, however minimally. Walking or swimming can't hurt you, but our focus here has been to encourage committed fitness ambition for the best, energetic, adventurous, vigorous life possible. Sounds corny but that's just where we are. Pushing the envelope, feeling the pain.
Unusual, eccentric, unexpected, bizarre, or grotesque presentations are fascinating to people. Curiosities, like strange deep-sea fishes, people with deformities, men in drag, effeminate gays, oddballs like Milton (in the movie, not the poet) and many other famous movie oddballs, etc. etc. People far outside the norm can be repellent or subject to morbid curiosity. Elephant Man and La Cage aux Folles was a huge hit.
Does Caitlin Jenner have a "disease"? I don't know and I don't care. I do know that human fantasy has no limits. (This is an old interview)
Emergent Properties refer to outcomes that one cannot predict in advance in complex systems. Things to which reductionism does not apply.
Life is considered an emergent property of chemistry and physics. Consciousness is often considered an emergent property of biology.
If I provided anyone with a group of DNA molecules from any life form, could that person look at the sequence of nucleotides and accurately predict the outcome such genes? So is God an emergent property of Homo Sapiens or vice versa?
High-tech forgery. Very cool. Anyway, Rembrandt himself had a whole factory of people painting his pictures. He would have used this technique, had it been available.
As a straitjacket of onerous roles and impossible expectations, masculinity has become a source of great suffering – for men as much as women. To understand this is not only to grasp its global crisis today. It is also to sight one possibility of resolving the crisis: a release from the absurd but crippling fear that one has not been man enough.
The "Brown Sauces" for meat are one of the four or five "Mother Sauces" in European cuisine. Really, French cuisine, because Italian cuisine has no original complex sauces (except Bolognese), and there is no such thing as English cuisine.
Readers know that my old stand-by brown sauce, Gibier, is an all-purpose concoction for game birds, chicken, and meat. Not to mention roast turkey. Also as a base for beef bourguignon or a soupy thing for meat ravioli. Depends on how much you want to reduce it for the purpose. Tastes like the soul of the earth.
In my (admittedly-amateur) opinion, brown sauces are made with roasted veal bones/stock, venison or pork bones, and/or poultry bones/stock, but not beef. Gotta roast the bones. I freeze it, but no real chef would do that.
What about "Steak Sauce"? If you go to a great steak&chop place like Peter Lugar's in Brooklyn, they put a bottle of their sauce on the table. Delicious stuff, but market steak sauces tend to overwhelm the meat in my view. If it's great meat, that's an error.
Facebook has offered "myPersonality" for a decade. Since they seem to be in the personal information business, your data might be useful to them.
If interested, you can do that myPersonality test here, away from Facebook. Not very illuminating to see I came out as Traditionalist. In fact, probably only interesting to marketing people although it is used for social science research too.
Once you get past his bit about his (14-minute) anger with the Linfield College administration's dismal treatment of him, he delivers a stimulating sermon on life, including topics of the "impartial brutality of reality"; the need to make life more difficult; the necessity of hitting walls in order to grow; that the meaning of life is in reducing suffering; the necessity of self-doubt and humility for spiritual, emotional, and intellectual growth; the dangers of isolation/insulation; the idea that to learn and develop, an old part of you has to die; and "black truths." And more.
It's a sermon with too many themes, but is there anything "controversial" enough to be banned here? "How do you radically justify your miserable existence? Start with yourself."
51:1 Have mercy on me, O God, according to your steadfast love; according to your abundant mercy blot out my transgressions.
51:2 Wash me thoroughly from my iniquity, and cleanse me from my sin.
51:3 For I know my transgressions, and my sin is ever before me.
51:4 Against you, you alone, have I sinned, and done what is evil in your sight, so that you are justified in your sentence and blameless when you pass judgment.
51:5 Indeed, I was born guilty, a sinner when my mother conceived me.
51:6 You desire truth in the inward being; therefore teach me wisdom in my secret heart.
51:7 Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow.
51:8 Let me hear joy and gladness; let the bones that you have crushed rejoice.
51:9 Hide your face from my sins, and blot out all my iniquities.
51:10 Create in me a clean heart, O God, and put a new and right spirit within me.
51:11 Do not cast me away from your presence, and do not take your holy spirit from me.
51:12 Restore to me the joy of your salvation, and sustain in me a willing spirit.
The St. Patrick’s Day Parade in New York is 14 years older than our country, dating to 1762. The parade’s line of march is traditionally led by the honor guard of the 69th Regiment of the New York State National Guard, the storied “Fighting 69th.” And therein lies a tale.
Democrats, who are all over Twitter at the moment defending McCabe, are making a huge mistake. They will be embarrassed when the details come out. The Office of Professional Responsibility is not a partisan adjunct of the Republican Party or anything close. Furthermore, it was the Democratic Party that called for the Inspector General to investigate. He was appointed by Obama. As the old saying goes, be careful what you wish for.
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The real draining of the Swamp has finally begun. Jeff Sessions may have quietly been engineering it in ways his critics, even Trump himself, didn't realize. It is time for every concerned citizen to keep up the pressure. At moments like this, it's easy to be cynical and think, oh, this is a good moment, but it will go back to business as usual soon.
The guy lied to government officials. Regular people would be jailed for that - see Martha Stewart. Anyway, he's too young for retirement.
The true villains are the intellectuals who proposed a loosening of social mores, launched a parade of excuses for a long list of destructive behaviors, denied agency (and therefore full humanity) to the West’s euphemistically-named “poor”, built bureaucracies that reward the most irresponsible citizens with the greatest largesse, and otherwise indicted faceless society for the failures of individuals. Daniels uncovers the foolishness with elegance and wit.
Everybody knows what ingredients can result in unfortunate lives regardless of money: bad luck, bad genes, low IQ (half of the population is below average), addiction, maladaptive, annoying, (or intolerable, eg sociopathic or impulsive) character traits, poor judgement, unappealing appearance, mental illness, poor social awareness, low-functioning parents, poor child-rearing and lack of a father, etc. etc.
As we reiterate here, a stable bourgeois life is tough enough for most, even if lacking in those obstacles. Everybody is insufficient, and everybody stumbles. I know people with beautiful fulfilling lives, but have never known anybody who has not endured grievous troubles or terrible years. Peterson keeps saying "Life is suffering." No, but it has its share of it. You can count on that. Tragedy is unavoidable.
Time to call ‘In Cold Blood’
The "Brown Sauces" for meat are one of the
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