Maggie's Farm

This program is designed to minmize loss of fitness while your usual routine is not available. Daily or every other day - but if every other day, walk or jog 3+ miles on the off days

Warm-up: 1 min jumping jacks + 1 min jogging in place

120-sec rest after completing each full 3X circuit - 

Circuit #1 (3 times through):

90 Mountain Climbers
Pushups to failure
1 min jumping jacks

Circuit #2 (3X):

Jumping squats, 1 min.
Curls to failure, any weight but not too heavy
1 min. elbow plank

Circuit #3 (3X):

1 min. lunges (body weight or dumbells in hands)
1 min burpees (or to failure)
1 min bicyles (on floor)

Circuit #4 (3X):

Floor chest presses to failure (dumbells)
1 min leg raises
1 min wall sit
1 min squat with overhead press (dumbell)

Circuit #5 (3X):

Dumbell (or kettlebell) swings, 1 min
Floor skull crushers (dumbell) almost to failure
30-sec. shoulder-slap plank
dumbell deadlifts (1 min)

If this routine is too easy, let me know in comments.