Maggie's Farm

Doctors have known that dietary fats are harmless, for years. Most were a bit afraid to say so, though, for fear patients would view them as ignorant.

I have been preaching low-carb, high-fat/high protein diets for ten years or more.  It just goes to show how behind the government is, in most things. Not to mention the ultimate fate of most "expert opinion."

What other past superstitions disappear with this? The supposed special healthiness of fish and tofu, the evils of bacon, butter, red meat, eggs, cream, and chicken skin - and lots of others. It's about time, but it's tragic to think of all of those wonderful meals so many people passed up over the years because of junk science.

Photo is a wholesome American breakfast. Grains? No, except for a slice of bread to soak up the egg yolks. A little carbs are ok if you aren't on a diet.