These are sure-fire ways to lose weight: 21 Truly Upsetting Vintage Recipes (h/t Dr X)
It's funny, but also sad. We forget how relatively poor people were in America during and after the war. People tried to stretch things, and tried to make inexpensive food appealing. Nobody was eating steak or roast chicken for supper the way middle class people do now.
Truman campaigned on a chicken in every pot. Now you can get a delicious fat rotisserie chicken at Costco for $4.99 and $3.99 when it's on special.