We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
As ladder drills become more complex, and as you become speedier with them, the brain sometimes conks out and you have to start over. Icky Shuffles often mess me up.
You can get some driveway chalk and just make a ladder on the driveway. I can't do them as quickly as athletes, but as usual I do my best.
Calisthenics+Cardio, with agility and balance challenges. Excellent warm-ups and cool-downs.