There is nothing healthier than taking on things to dispel our self-esteem despite the ego-protective temptation to hide and avoid them. Into life, outside the comfort zone. Here are some of the things that work well:
- Socializing with high-achieving, highly life-competent witty people
- Taking a calisthenics/fitness class at the gym
- Taking the Great Courses Intro to Calculus or Intro to Immunology Class and discover your IQ limits
- Joining a Bible, or classical music/opera study group and discover your ignorance and lack of insight
- Accepting the duty of running a small volunteer organization
- Inspecting your naked body carefully in a mirror
- Reflecting on one's mortality and what good one will have left behind
- Taking an advanced yoga class
- Try to get your book published
- Go to a new city or woods without a GPS and make yourself get lost
- Reach out to befriend somebody you feel is smart, fun and interesting, and get the brush-off
- Learn a new sport or skill from scratch
- Go on a job search
- Get into weight-lifting
I welcome your suggestions for deeper humility in the comments -