We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
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Does anybody want to join me? I am doing this beginning today, regardless of the rest of my exercise routine.
The idea is to do 100 daily, whether it's 1 or 5 or 10 or 20+ at a time. Just do 100 total with proper form (down low, back and legs like a plank and no dropping your butt). Obviously this is not for those fitter folks who can just get down and do 100 in a row without breaking a sweat. I'll begin with ten sets of ten and try to up the reps in each set each day with a goal of two sets of 50. Women can either do Pushups for women, or the basic version. Supposedly it can tighten gals' boobs, but don't ask me. I just do not want to develop Man-Boobs.
Men can not do Pushups for Women, of course. That would be shameful (although I confess I was forced to, recently. I can't do 50 man pushups in a row - yet).
100 is not a lot for 24 hours, and over time it gets more efficient, more at a time. Probably not a bad idea for those who never do pushups to begin with 30 for the first day, then 50 the next day, then 70, then 100.
Warning: The next Maggie's 30-day challenge in November will be similar, but for Burpees. We want to keep our readers alive. We need every one of our readers to keep getting the big bucks from Dunkin Donuts and Bob Dylan.
Tracked: Sep 26, 13:04