We are a commune of inquiring, skeptical, politically centrist, capitalist, anglophile, traditionalist New England Yankee humans, humanoids, and animals with many interests beyond and above politics. Each of us has had a high-school education (or GED), but all had ADD so didn't pay attention very well, especially the dogs. Each one of us does "try my best to be just like I am," and none of us enjoys working for others, including for Maggie, from whom we receive neither a nickel nor a dime. Freedom from nags, cranks, government, do-gooders, control-freaks and idiots is all that we ask for.
The Overhead Press (aka Military Press) stresses your shoulder muscles and your triceps, and stresses your abs for stabilization. I can not do these because of an old shoulder injury (skiing accident). I can do them on a machine with light weights, though, but even then it is painful.
As per Rippetoe, IsStopped doing sets w/ many reps, and started doing sets w/ 4-6 reps at heaviest weight I could. Saw significant increases in what I could lift on this (and several other) exercises. Good stuff.